Savoring the Experience:
Use water just under a boil to bring out the full flavor of the yerba maté without turning the leaves and twigs bitter. The best time of day to enjoy this tea is morning or midday. If you value getting to sleep at a proper time, it's best to avoid this high-energy mate in the afternoons and evenings.
Ingredients:
Green Yerba Maté
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2 tsp - 1 tbs Per Cup
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180°
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3-5 Minutes
Fun Facts:
The leaves of the mate tree contain 24 vitamins and minerals, 15 amino acids, and abundant antioxidants. It is often said that yerba mate triumphs as the most balanced drink, offering both nutrition and an energy boost without the side effects associated with coffee (i.e., energy crashes, jitters, and addiction). Now that’s pretty cool!
